In 100 g (Grams) of Sausage, Italian, turkey, smoked there is 9.6 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Sausage, Italian, turkey, smoked.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Sausage, Italian, turkey, smoked

Sausage, Italian, turkey, smoked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, Italian, turkey, smoked are listed below.

Water	68.5 g	68.5%
Energy (calorie)	158 kcal
Energy (joule)	659 kJ
Protein	15.05 g	15.05%
Total lipid (fat)	8.75 g	8.75%
Ash	3.05 g	3.05%
Carbohydrate, by difference	4.65 g	4.65%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	3.2 g	3.2%
Calcium, Ca	21 mg	0.02%
Iron, Fe	9.6 mg	0.01%
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	185 mg	0.18%
Potassium, K	197 mg	0.20%
Sodium, Na	928 mg	0.93%
Zinc, Zn	2.13 mg
Copper, Cu	0.111 mg
Manganese, Mn	0.066 mg
Selenium, Se	22.2 µg
Vitamin C, total ascorbic acid	30.4 mg	0.03%

Nutrients in Sausage, Italian, turkey, smoked